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Self-Care Group Programme in Waterford, Wexford and Carlow

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Tuesday April 09 2019 07:32 PM

Living with a Long Term Health Condition

Self-care group programme that teach practical health-related skills. This programme is for adults 18 years and over. It is suitable for you if you are:

  • living with one or more long-term health conditions (For example stroke, diabetes, heart failure,  asthma, COPD, arthritis,  Multiple Sclerosis, muscular dystrophy, depression, arthritis, Crohn’s, Colitis) 
  • caring for someone with a long-term health condition, depression, intellectual disability or dementia
  • feeling low, anxious, unhappy or depressed

Instructors/Tutors are specially trained to facilitate the workshops. All have personal experience of living with a long-term physical or mental health condition.

Cost: €20 for 6 sessions, course handbook and refreshments 

Waterford: Sacred Heart Family Resource Centre, Richardson’s Meadows, Kilcohan, Co Waterford. Starts: Thursday the 11th April from 11am-1.30pm for 6 weeks. Book a place by ringing Joan or Gillian on 051 306728 or via Eventbrite 

Wexford: South West Wexford Family resource Centre, New Ross, Co Wexford. Starts: Monday 29th April 7pm-9.30pm for 6 weeks. Book by ringing Lana or Denis on 086 8163772 or via Eventbrite

Carlow: Bagnelstown Family Resource Centre, Bagnelstown, Co Carlow. Starts: Friday the 3rd May from 10.30am-1pm for 6 weeks. Book by ringing Lana or Denis on 086 8163772 or via Eventbrite

Part funded by the Lottery Grant from South East Community Healthcare (HSE)

Author: MS Ireland

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