Blog Articles, tagged with: Exercise

Why Exercise is Important


Baz Luhrmann had one piece of advice that he considered vitally important to give to the class of ’99. He said that if he could only offer one tip for the future it would be to wear sunscreen. He had other tips to offer but the wearing of sunscreen was 'the tip' The one tip I would like to...

Published by Declan Groeger on Thursday February 20 2014 11:00 AM

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Exercise and MS...


... a match made in heaven! An article in this week's Guardian newspaper (and online) has reignited an interest in how exercise can reduce fatigue in MS following positive results from an MS Society UK-funded study. Here at MS Ireland we know this to be true from our own research but we also kn...

Published by MS Ireland on Saturday January 18 2014 01:05 PM

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The MS – Food Theories


There are a lot of “MS diets” and theories about the link between food and MS. Trevis takes a look at the science behind the claims  The View From Here: Opinions from a Life With MS My wife and I hosted a group of friends for an American Thanksgiving feast at the end of last mo...

Published by Trevis Gleason on Thursday December 12 2013 11:00 AM

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Mobility and MS: International Conference Success


The UL hosted event focused on a range of mobility issues and novel interventions Mobility problems are a significant issue for people living with MS and the use of exercise and physical activity interventions to improve them was the topic for the conference held at UL on the 7th and 8th of June...

Published by Dr Susan Coote on Tuesday June 25 2013 08:38 AM

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Tips for a Calm Christmas


Stress is a normal part of everyday life and our stress response is the body’s way of protecting us. In small doses, it is a powerful force that helps us overcome challenges, excites us into action and helps us stay focused. Having a balanced lifestyle is the best strategy for managing str...

Published by MS Ireland on Friday December 21 2012 08:42 AM

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