CASTLEBAR: Self Care to Wellness Programme



Date/Time: 05 February 2019 - 10:30 to 13:00

Event Type: Living with MS Programme

Organiser: HSE/CIL Mayo


Castlebar Primary Care Centre 

Brief Description Of Event:

What is the self care to wellness programme

This is a six week self care management programme, 2.5 hours per week programme for people living with ongoing health conditions. It can help you develop the skills you need to become an active self manager of your condition and live a happier life.

Where: Castlebar Primary Care Centre

When: commencing Tuesday, 5th of February 2019

Time: 10.30am - 1pm

Who runs the programme

The weekly sessions are facilitated by two supervised trainers. All of our trainers understand the challenges of living with on-going conditions and many use the very same health management techniques you’ll learn during this programme to cope with their own on-going health conditions.

Who can take part

Anyone living with an ongoing or long term health condition are welcome to register. 

How to register


Contact Details:

Contact the programme coordinator Jackie Lynott 087 7185615 or (094) 9034980 

Return to Events calendar

Latest News

More news

What's hot


Enter our 2020 Calendar Competition!

Calling all budding photographers! Enter our competition to see YOUR photo in our new calendar!

Find out more

Events Calendar

» Our next Event

27 June 2019: Support group for people living with MS

View all events


If you'd like to receive e-news updates from The Society please enter your email address below. If you want to know more about how we manage personal data then please see our privacy policy.

My local MSI

Map of MS Ireland's service areas South Mid West West Midlands South East North East North West North Dublin City and Fingal South West Dublin and Kildare South East Dublin and Wicklow